Is Swing Dancing Good Exercise?
Answer:
“In terms of moderate exercise, I believe swing dancing is perfect for exercise. On average, dancing to a slow to mid tempo song I burn on average 400 calories per hour. This is a huge amount of fun and exercise combined into one. Mixing in swing dancing as a work out plan isn’t a bad idea. If you don’t have a local swing dance community, get started at home with our virtual swing dance lessons.”
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Only 25% of swing dancing is objective. Our streamlined method will give you power to know the difference and mature without always needing a teacher. Check out our online lindy hop lessons below!
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“Jamin strips away the confusing stylistic glitter that can distract from the true kernel of what makes lindy hop enjoyable for both the lead and the follow.”